Group Programmes

Get up to Five: Christchurch and Wellington
Start Date: 18 May 2020

 Get up to Five Christchurch: Registration is now closed.
Get up to Five Wellington: Registration is now closed.

Club10k: Christchurch and Wellington

Start Date: 18 May 2020

Club10k Christchurch: Registration is now closed.
Club10k Wellington: Registration is now closed.

RaceTeam (Christchurch only)

Option 1: 5 week Bridge to Epic Programme:
Start Date 18 May

gistration is now closed.
Option 2: 10 week RaceTeam Epic Programme:
Start Date: 22 June
1 payment $329 or 10 x Weekly Payments $32.90

Option 3: Bridge and Epic Programme (15 weeks)
Start Date: 18 May (followed by  EpicRaceTeam starting 22 June)

Registration is now closed.



Memberships are only available in Christchurch


6mth Membership: $27.50 weekly

12mth Membership: $22.50 weekly


Drop In Sessions

Drop In Sessions are only available in Christchurch

Drop In Sessions

1x Drop In Session: $15 per Session


Downloadable Programmes

5km Downloadable Programme (My 5km Dream)

5km Programme

10km Downloadable Programmes

Beginner 10km Programme

Advanced 10km Programme

Half Marathon Downloadable Programmes

Beginner 21km Programme

Advanced 21km Programme

Marathon Downloadable Programmes

Beginner Marathon Programme

Advanced Marathon Programme


Personalised Coaching

Personalised Coaching

Personalised Coaching: Coming soon


Technique Time

Technique Time is only available in Christchurch

Technique Time

Technique Time: Click here to find out more and sign up to be advised when we are running our next workshop.


©2019 by Extra Mile Runners