Meeting Points, Times and Locations for this Week's Sessions

Please 'check in' with the coach when you arrive

MORNING GROUP

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• Monday 12 May, 6.00am 
  Meeting Point: Deans Ave side of South Hagley Park (opposite the hospital shuttle carpark)
  Easy 40min Run
   

• Wednesday 14 May, 6.00am
  Meeting Point: Netball Courts, South Hagley Park (hospital end of the courts)
  Track Session

EVENING GROUP

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• Tuesday 13 May, 5.40pm
  Meeting Point: Netball Courts, South Hagley Park (hospital end of the courts)
  Track Session

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• Thursday 15 May, 5.40pm
  Meeting Point: Deans Ave side of South Hagley Park (opposite the hospital shuttle carpark)
  Easy 40min Run

BOTH GROUPS

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• Saturday 17 May, 7.30am
  Meeting Point: Scott Park, Mt Pleasant

• Course Map: Click here
   

Session Description: 10km Race (Redo your VDot based on this 10km time)
Please keep left on the Coastal Pathway and don't block the pathway for others.

Please be alert for scooters, cyclists and other using the Coastal Pathway. 
Watch out for overgrown plants on the side of the pathway - they are a tripping hazard!

Always check before you turnaround. 
 

❗️3.5km is the furthest marker due to the Scarborough Parkrun coming from the opposite direction.
 

1. From Scott Park, follow the Coastal Pathway around Beachville Road towards Sumner.

2. Turnaround at the 3.5km marker and reverse the course to the turnaround cones at the start.

3. Then do an out and back to 1.5km marker.

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Saturday's Course Map
Click to enlarge