
Week 4
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 24 February, 6.00am
Meeting Point: Deans Ave side of South Hagley Park (opposite the hospital shuttle carpark)
Easy 40min Run
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Wednesday 26 February, 6.00am
Meeting Point: Netball Courts, South Hagley Park (hospital end of the courts)
Track Session
EVENING GROUP
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Tuesday 25 February, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of the courts)
Track Session
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Thursday 27 February, 5.40pm
Meeting Point: Deans Ave side of South Hagley Park (opposite the hospital shuttle carpark)
Easy 40min Run
BOTH GROUPS
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Saturday 1 March, 7.30am
Meeting Point: South Hagley Park, meeting by the toilet block
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Course Map: Click here
Session Description: 10km Race (Redo your VDot based on this 10km time)​
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We start by running up the pathway towards the netball courts, turn right.
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Run on the left hand side of the path at all times.
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Follow the perimeter of the park all the way around to the 5km marker.
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Turnaround and reverse the course to the finish.
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Please stay on the pathway at all times and watch out for scooters, cyclists and other using the pathways. Always check before you turnaround.
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Saturday's Course Map
Click to enlarge