
Week 4
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 23 February, 6.00am
Meeting Point: Deans Ave side of South Hagley Park (opposite the hospital shuttle carpark)
Easy 40min Run
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Wednesday 25 February, 6.00am
Meeting Point: Netball Courts, South Hagley Park (hospital end of the courts)
Track Session
EVENING GROUP
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Tuesday 24 February, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of the courts)
Track Session
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Thursday 26 February, 5.40pm
Meeting Point: Deans Ave side of South Hagley Park (opposite the hospital shuttle carpark)
Easy 40min Run
BOTH GROUPS
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Saturday 28 February, 7.30am
Meeting Point: South Hagley Park, Deans Ave side - meeting by the toilet block -
Course Map: Click here
Session Description: 10km Race (Redo your VDot based on this 10km time)
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Please stay on the pathway at all times and watch out for scooters, cyclists and other using the pathways.
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Always check before you turnaround.
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Start by running up the pathway towards the netball courts, turn left towards the hospital.
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Run on the left hand side of the path at all times. Follow the perimeter of the park all the way around to the 5km marker.
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Turn around and reverse the course back to the meeting point​

Saturday's Course Map
Click to enlarge