Meeting Points, Times and Locations for this Week's Sessions

Please 'check in' with the coach when you arrive

MORNING GROUP

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• Monday 30 September, 6.00am 
  Meeting Point: Deans Ave side of South Hagley Park (opposite the hospital shuttle carpark)
  Easy 40min Run
   

• Wednesday 2 October, 6.00am
  Meeting Point: Netball Courts, South Hagley Park (hospital end of the courts)
  Track Session

EVENING GROUP

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• Tuesday 1 October, 5.40pm
  Meeting Point: Netball Courts, South Hagley Park (hospital end of the courts)
  Track Session

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• Thursday 3 October, 5.40pm
  Meeting Point: Deans Ave side of South Hagley Park (opposite the hospital shuttle carpark)
  Easy 40min Run

BOTH GROUPS

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• Saturday 5 October, 7.30am
  Meeting Point: South Hagley Park, meeting by the toilet block

• Course Map: Click here
   

Session Description: 10km Race (Redo your VDot based on this 10km time)​

1. We start by running up the pathway towards the netball courts, turn right.

2. Run on the left hand side of the path at all times.

3. Follow the perimeter of the park all the way around to the 5km marker.

4. Turnaround and reverse the course to the finish.

5. Please stay on the pathway at all times and watch out for scooters, cyclists and other using the pathways. Always check before you turnaround. 

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Saturday's Course Map
Click to enlarge