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Extra Mile Education: Helping you be a better you

4 Reasons Why People Fail with Bringing Exercise Into Their Life

If you want to bring exercise into your life, don't make these mistakes


What you will learn:


In this week’s video I want to share the 4 reasons why beginners fail in trying to bring exercise into their lives. When you know these reasons, you can see a wiser pathway forward, which means you will have a higher chance of successfully introducing exercise into your life and start on the pathway to a fitter and healthier you.

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