Week 4
Week 4 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
​​
- Monday 11 November, 6.00am
Meeting Point: Waitangi Park Playground, Waitangi Park
​
- Wednesday 13 November, 6.00am
Meeting Point: Waitangi Park Playground, Waitangi Park
-
Saturday 16 November, 7.30am
Meeting Point: Avalon Park, Lower Hutt *please view this meeting point location map*
Map of Run: Click here
This map is for both you and our Club10k group, you will be doing a portion of this course.
Course Description:
Please run on the footpath at all times and keep left. Please don't run any more than 2 abreast. There are some uneven surfaces on this course so please take care and be responsible for your own safety.
​​
-
After your strength circuit - we start our walk/jog sets
-
From the meeting point, cross over Harcourt Werry Drive carefully and turn right onto the Hutt River Trail.
-
Continue along the trail (paved trail).
-
Turnaround at your turnaround time (please refer to your programme)
-
Out and back course for all (come back in exactly the same direction).
