
Week 4
Week 4 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
- Monday 13 November, 6.00am
Meeting Point: Waitangi Park Playground, Waitangi Park
- Wednesday 15 November, 6.00am
Meeting Point: Waitangi Park Playground, Waitangi Park
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Saturday 18 November, 7.30am
Meeting Point: Lions Park, Marine Parade, Petone
Map of Run: Click here
This map is for both you and our Club10k group, you will be doing a portion of this course.
Course Description:
Please run on the footpath at all times and keep left. Please don't run any more than 2 abreast. There are some uneven surfaces on this course so please take care and be responsible for your own safety.
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After your strength circuit - we start our walk/jog sets
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Starting at Lions Park, we follow Great Harbour Way towards the Hutt River
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Continue along the pathway and at Waione Street turn right and cross over the bridge.
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Follow our directions and turn RIGHT and onto Port Road
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Turnaround at your turnaround time (please refer to your programme)
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Out and back course for all (come back in exactly the same direction).
