
Week 3
Week 3 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 21 July, 6.00am
Meeting Point: Armagh Street Bridge, North Hagley Park
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Wednesday 23 July, 6.00am
Meeting Point: 📍 Armagh Street Bridge, North Hagley Park
EVENING GROUP
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Tuesday 22 July, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of courts)
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Thursday 24 July, 5.40pm
Meeting Point: Armagh Street Bridge, North Hagley Park
BOTH GROUPS
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Saturday 26 July, 7.30am
Meeting Point: Cashmere Road, opposite Crichton Tce
Course Map: Click here
See map below. This map is for all of our running groups, you will be doing a portion of this course.
Course Description:
All roads are open on this course, please follow the road rules at all times and be responsible for your own safety.
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After your coach-lead strength circuit...
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Run towards Princess Margaret Hospital and continue around onto Hoonhay Road.
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Run up Hoonhay Road to Rose Street, turn right.
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Run up Rose Street towards Barrington St.
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For those of you doing the 'Return' programme, your 3km marker will be on Rose St.
