Week 3
Week 3 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 30 March, 6.00am
Meeting Point: Armagh Street Bridge, North Hagley Park
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Wednesday 1 April, 6.00am
Meeting Point: Deans Ave side of South Hagley Park (opposite the hospital shuttle and carpark)
EVENING GROUP
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Tuesday 31 March, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of courts)
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Thursday 2 April, 5.40pm
Meeting Point: Armagh Street Bridge, North Hagley Park
BOTH GROUPS
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Saturday 4 April, 7.30am - Easter weekend, session on as normal
Meeting Point: South Hagley Park, Deans Ave side by the toilet block
Course Map: Click here
See map below. This map is for all of our running groups, you will be doing a portion of this course.
Course Description:​​
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After your coach-lead strength circuit...
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Please stay on the pathway at all times and watch out for scooters, cyclists and others using the pathways.
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Start by running up the pathway towards the netball courts, turn left towards the hospital.
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Run on the left hand side of the path at all times. Follow the perimeter of the park all the way around to your turnaround point
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Get up to Five Beg, Int and Adv: At your turnaround time, reverse the course to the finish.
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Get up to Five Return: The 3km marker will be out for you
