
Week 3
Week 3 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 25 May, 6.00am
Meeting Point: Armagh Street Bridge, North Hagley Park
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Wednesday 27 May, 6.00am
Meeting Point: Deans Ave side of South Hagley Park (opposite the hospital shuttle and carpark)
EVENING GROUP
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Tuesday 26 May, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of courts)
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Thursday 28 May, 5.40pm
Meeting Point: Armagh Street Bridge, North Hagley Park
BOTH GROUPS
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Saturday 30 May, 7.30am
Meeting Point: Hansen Park, Opawa - meeting on the courts, just passed the playground
❗️Once of our other groups is meeting here at 7.00am so, if you can, allow a little extra time to park and be at the meeting point for your briefing at 7.30am
Course Map: Click here
See map below. This map is for all of our running groups, you will be doing a portion of this course.
Course Description:
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After your coach-lead strength circuit...
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Run down the riverside pathway onto Fifield Tce.
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Continue along to Ensor’s Rd, follow our directions that will take you onto the other side of the river. You are now on Riverlaw Tce.
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Follow the river to Armstrong Ave, turn right and up to Centaurus Road.
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Run along Centaurus Road.
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Get up to Five Beg, Int and Adv: At your turnaround time, reverse the course to the finish.
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Get up to Five Return: The 3km marker will be out for you.
