Week 3
Week 3 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
-
Monday 21 July, 6.00am
Meeting Point: Armagh Street Bridge, North Hagley Park
-
Wednesday 23 July, 6.00am
Meeting Point: 📍 Armagh Street Bridge, North Hagley Park
EVENING GROUP
-
Tuesday 22 July, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of courts)
-
Thursday 24 July, 5.40pm
Meeting Point: Armagh Street Bridge, North Hagley Park
BOTH GROUPS
-
Saturday 26 July, 7.30am
Meeting Point: Cashmere Road, opposite Crichton Tce
Course Map: Click here
See map below. This map is for all of our running groups, you will be doing a portion of this course.
Course Description:
All roads are open on this course, please follow the road rules at all times and be responsible for your own safety.
-
After your coach-lead strength circuit...
-
Run towards Princess Margaret Hospital and continue around onto Hoonhay Road.
-
Run up Hoonhay Road to Rose Street, turn right.
-
Run up Rose Street towards Barrington St.
-
For those of you doing the 'Return' programme, your 3km marker will be on Rose St.
