Week 3
Week 3 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 2 February, 6.00am
Meeting Point: Armagh Street Bridge, North Hagley Park
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Wednesday 4 February, 6.00am
Meeting Point: Deans Ave side of South Hagley Park (opposite the hospital shuttle and carpark)
EVENING GROUP
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Tuesday 3 February, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of courts)
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Thursday 5 February, 5.40pm
Meeting Point: Armagh Street Bridge, North Hagley Park
BOTH GROUPS
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Saturday 7 February, 7.30am
Meeting Point: McCormacks Bay Reserve, McCormacks Bay Road
Course Map: Click here
See map below. This map is for all of our running groups, you will be doing a portion of this course.
Course Description:​​
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After your coach-lead strength circuit...
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Run around McCormacks Bay all the way to Main Road.
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Follow our cones that will take you onto Main Road and onto the causeway.
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Run up Main Road to Taupata Street, turn right.
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Get up to Five Beg, Int and Adv: At your turnaround time, reverse the course to the finish.
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Get up to Five Return: The 3km marker will be out for you
