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Your 5km Run

Your Final Run

Please 'check in' on the Get up to Five Roll Call when you arrive

BOTH GROUPS: Final 5km Run

Course Description:

  • We will set you off on a warm up first and then we'll start you off on your 5km run at approximately 7.45am. 

  • This is an out and back run - you run to the 2.5km marker, turn around and come back the same way.

  • Start by running up the pathway towards the netball courts, turn left. 

  • Run toward the hospital and follow the pathway all the way around to your turnaround marker. 

  • KM markers out: 1km, 2km, 2.5km

  • At the 2.5km marker, turnaround and reverse the course to the finish line.

  • There will be no coaches, it will be about you doing it by yourself. Bring it on!

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Course Map:
Click to enlarge

What Next?

Our next teams start the week following your final run, the week starting 1 July and we would love to see you back!

Registrations Close:
5pm, Sunday 30 June

Register Now:

Do you have a 6mth or 12mth  Extra Mile Runners Membership?

"You can achieve more than you think you can. Putting yourself in a situation that is challenging and an environment that is suppotive brings out the best in us"
- Extra Mile Runners Coaches

Have you watched your
Weekly Meeting? 

Login to your Portal and watch the Week 8 Meeting  if you haven't already.
Coach Bevan gives you some tips on ow to run your 5km run on Saturday.

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