Your 5km Run
Your Final Run
Please 'check in' on the Get up to Five Roll Call when you arrive
BOTH GROUPS: Final 5km Run
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Saturday 14 March, 7.30am
Meeting Point: Hansen Park, Opawa - meeting on the courts just past the playground
Course Map: 5km Course
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Course Description:
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We will set you off on a warm up first and then we'll start you off on your 5km run at approximately 7.45am.
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This is an out and back run - you run to the 2.5km marker, turn around and come back the same way.
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Run around Hansen Park in an anti-clockwise direction coming out onto Louisson Place. Follow our cones onto Ford Road. Run up Ford Road to Fifield Tce. Turn right.
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Run along Fifield Tce to Ensors Road. Follow our cones over the bridge and onto the other side of the river - you are now on Riverlaw Tce running back towards Hansen Park. The 2.5km marker will be on Riverlaw Tce.
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KM markers out: 1km, 2km, 2.5km
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There will be no coaches, it will be about you doing it by yourself
5km Course Image: Click to enlarge
Course Map:
Click on image to enlarge
What Next?
Our next teams for 2026 start 16 March - this coming week!
You can register below and commit to your running routine.
Registrations Close:
5pm, Sunday 15 March
Register Now:
Do you have a 6mth or 12mth Extra Mile Runners Membership?
Members Register Now:
Extra Mile Runners Memberships
Do you want to commit to running for the long term? Our 6mth and 12mth Memberships are the most cost effective way to run with the team and include all group programmes and sessions on the Session Timetable..find out more: