
Your 5km Run
Your Final Run
Please 'check in' on the Get up to Five Roll Call when you arrive
BOTH GROUPS: Final 5km Run
Saturday 20 December, 7.30am
Meeting Point: South Hagley Park, Deans Ave side meeting by the toilet block
Course Map: Click here
Course Description:
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Course Description:
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Please stay on the left hand side of the pathway at all times
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Watch out for cyclists, scooters and others using the park pathway
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There are some uneven surfaces on this course, so watch your footing
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Check before you turn around!
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If you choose to wear a listening device, you must be able to hear what is going on around you.
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Your safety is your responsibility.
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We will set you off on a warm up first and then we'll start you off on your 5km run at approximately 7.45am.
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This is an out and back run - you run to the 2.5km marker, turn around and come back the same way.
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Run along the middle pathway towards the netball courts. At the end, turn left and run towards the hospital.
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Continue around the perimeter pathway of Sth Hagley Park until the 2.5km marker..Turnaround and reverse the course to your finish line.
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KM markers out: 1km, 2km, 2.5km
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There will be no coaches, it will be about you doing it by yourself

Course Map:
Click on image to enlarge
Course Map:
Click to enlarge
What Next?
This is our last group programme for 2025, our first teams for 2026 start 19 January, you can register now, commit to your running and lock it in!
Earlybird rates are available until:
11.59pm, Monday 12 January
Registrations close:
5pm, Sunday 18 January
⭐️ Do you have a 6mth or 12mth Membership?
Sessions over Summer!
Although our group programmes don't run over the Christmas and New Year break, we continue to have sessions on our Session Timetable that you can book into and come along!
The sessions are different to what you are used to with Get up to Five and are based around the Club10k session format. There are options for all levels and we would love to see you!
If you have an Extra Mile Runners membership, you can come to unlimited sessions - just book in on the Session Timetable and we will see you there! (see your Members Information page to see how to do that - point #2.
If you don't have a membership, you can buy single Drop In Sessions, book in and come along.
Extra Mile Runners Memberships
Do you want to commit to running for the long term? Our 6mth and 12mth Memberships are the most cost effective way to run with the team and include all group programmes and sessions on the Session Timetable:
