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Saturday's Session
Details

This Week's Session:
Saturday 4 May 2024

  • A Drop In Session pass or a valid Extra Mile Runners Membership is needed for this session

  • Please BOOK IN before you arrive at the session (see below on how to do this)

  • When you arrive, please check-in with a coach

  • Please be at the session at least 5-10mins before start time. 

Saturday 4 May

Start Time: 7.30am

Meeting Point: Top of Summit Road/Mt Pleasant Intersection
Parking is limited at this location and there are no toilet facilities. We recommend car pooling from Barnett Park (at the bottom of the hill) where there is ample parking and toilet facilities. 

Course Map: Click here
 

Session Description: 110mins​

  • This is a timed run, everyone is turning at 60mins. Please don't run to distance. 

  • Always run on the “city” side of the road not the hill side, you may need to change sides during this run as the road winds around so please take extreme care before you move across. 

  • Watch out for cyclists and others using this road. Please don't run in the middle of the road and try and stay single file. 

  • Watch out for uneven surfaces on this course.

  • Your safety is your own responsibility out there.  
     

Course Description:

  1. Follow Summit Road all the way along towards Rapaki Track (do not go down Rapaki Track).

  2. Continue along Summit Road all the way until your turnaround time.

  3. Turnaround time: 55mins

  4. This is an out and back run, turn around return back to the start/finish point.

Summit Road.png

Course Map: Click to enlarge

Book the session:

  1. Install our app: Click here

  2. View Session Timetable and select Endurance Session 

  3. Login or create an account (if you don't already have one) to enable you to book this session

  4. Book in!

Other News

Do you want to become an Extra Mile Runners Member?​


Our 6mth and 12mth memberships are the most cost effective way to run with the team. 

Memberships are great if you can identify with any of these:
 

  • You have a long term running goal and want to train with a team to get the most out of your training. 

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  • You have been coming to Extra Mile Runners for years and want to save money but still experience our community and everything we offer.

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  • You want flexibility with your training, you can pick and choose which sessions you come to each week.

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  • You want a coaching team to support you in your running journey.

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  • You want to become a better runner and train with an awesome team of coaches and runners alike!

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