top of page

Week 4

Meeting Points, Times and Locations for this Week's Sessions

Please 'check in' with the coach when you arrive




  • Saturday 1 June, 7.30am
    Meeting Point: Cashmere Road, opposite Crichton Terrace

    Course Map: Click here

    Note: We have our RaceTeam group meeting at the same location at 7am, so please allow enough time to find a park and get to the meeting point for the briefing. 

Course Description:
Please run on the paved pathway at all times and keep left. Please don't run any more than 2 abreast and allow others to pass you within the park. There are some uneven surfaces on this course so please take care and be responsible for your own safety.


  • Run towards Princess Margaret Hospital.

  • Continue around unto Hoonhay Road and run up to Rose St.

  • Turn right into Rose Street and run towards Barrington St. 

  • At Barrington St turn right running towards the hills.

  • Continue up to the roundabout, cross over carefully and onto Cashmere Road.

  • At Thorrington Road, turn left and run around to Colombo St. Turn left. 

  • Run up Colombo St.

  • KM Makers out: 3.5km, 5km

  • Turnaround at your half way marker for your distance (refer to your programme).

1 June Cashmere Road Main Course.png

Saturday's Course Map - click to enlarge

Have you watched your Weekly Meeting? 

Login to your Portal and watch this week's
Weekly Meeting to get an overview on what to focus on this week

'You can achieve more than you think you can. Putting yourself in a situation that is challenging  and in an environment that is supportive brings out the best in us.'
- Extra Mile Runners coaching team

bottom of page