Week 3
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 21 July, 6.00am
Meeting Point: Netball Courts, South Hagley Park (hospital end of the courts
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Wednesday 23 July, 6.00am
Meeting Point: Netball Courts, South Hagley Park (hospital end of the courts
EVENING GROUP
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Tuesday 22 July 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of the courts
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Thursday 24 July, 5.40pm
Meeting Point: Deans Ave side of South Hagley Park (opposite the hospital shuttle carpark)
BOTH GROUPS
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Saturday 26 July, 7.30am
Meeting Point: Cashmere Road, opposite Crichton Tce
Course Map: Click here
Course Description:
All roads are open. Please run on the footpath at all times and keep left. Please don't run any more than 2 abreast. There are some uneven surfaces on this course so please take care and be responsible for your own safety.
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Run towards Princess Margaret Hospital and continue around onto Hoonhay Road
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Run up Hoonhay Road to Rose Street, turn right
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Run up Rose Street to Barrington St, turn right
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Run up Barrington St towards the hills and turn right into Ashgrove Terrace
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Continue along Ashgrove Tce.
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At Ferniehurst St, turn right and follow our markers.
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KM markers out: 1km*, 3.25km, 4.5km, 5.5km
Beginner 6.5km: Out and back to 3.25km marker
Advanced 9km: Out and back to 4.5km marker
Return 13km: Do out and back to 1km then out and back to 5.5km
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Saturday's Main Course Map
Click to enlarge