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Your 5km Run

Your Final Run

Please 'check in' with the coach when you arrive

Course Description:
Please run on the pathway at all times and keep left. Please don't run any more than 2 abreast. Always check before you turnaround and watch out for others using this pathway on bikes, e-bikes and scooters.  

  • ​​This is an out and back run to the 2.5km marker

  • From the start line, follow the pathway towards Point Jerningham

  • Continue along until the 2.5km marker - this will be marked out with chalk

  • Turnaround and reverse the course back to the finish line. 

  • There will be no coaches with you on your final, run. This is about you doing it on your own and putting into practice everything you have learned over the 8 weeks with your team. 

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Meeting Point
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Course Map
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"You can achieve more than you think you can. Putting yourself in a situation that is challenging and an environment that is suppotive brings out the best in us"
- Extra Mile Runners Coaches

Have you watched your
Weekly Meeting? 

Login to your Portal and watch the Week 8 Meeting if you haven't already. Coach Bevan gives you some tips on how to run your 5km run on Friday. 

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Next Programmes
Start 16 March


Our next teams for 2026 start on Monday 16 March and we would love to see you back to help keep your running routine in place.

Registrations Close: 5.00pm, Sunday 15 March

❗️If you have a 6mth Membership, please use the relevant button below to regsiter

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