Week 7
Week 7 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 2 December, 6.00am
Meeting Point: Armagh Street Bridge, North Hagley Park
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Wednesday 4 December, 6.00am
Meeting Point: Deans Ave side of South Hagley Park (opp, hospital shuttle and carpark)
EVENING GROUP
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Tuesday 3 December, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of courts)
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Thursday 5 December, 5.40pm
Meeting Point: Armagh Street Bridge, North Hagley Park
BOTH GROUPS
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Saturday 7 December, 7.30am
Meeting Point: Hansen Park, Opawa - meeting on the courts just passed the playground
Course Map: Click here
Note: See map below. This map is for all of our running groups, you will be doing a portion of this course.
Course Description:
Please run on the footpath at all times and keep left. Please don't run any more than 2 abreast and to allow others to pass you. There are some uneven surfaces on this course so please take care and be responsible for your own safety.
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Run around Hansen Park, coming out onto Louisson Place, turn left and onto Ford Road.
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Continue along Ford Road to the end and turn right into Field Terrace.
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Run along to Ensors Road/St Martins Road and follow our cones that will cross you over the bridge and onto Riverlaw Terrace. You are now on the opposite side of the river running back towards Hansen Park.
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Continue along Riverlaw Tce to Armstrong Ave, turn right and run up to Centaurus Road.
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Run along Centaurus Road.
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For those of you doing the Return programme, the 4km marker will be out for you on Centaurus Road.