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Week 7

Week 7 Session Timetable

Meeting Points, Times and Locations for this Week's Sessions

Please 'check in' with the coach when you arrive

MORNING GROUP

EVENING GROUP

BOTH GROUPS

  • Saturday 9 December, 7.30am
    Meeting Point: Scott Park, Mt Pleasant

    Course Map: Click here
    Note: See map below. This map is for all of our running groups, you will be doing a portion of this course. 
     

Course Description:

  • From Scott Park, follow the Coastal Pathway around Beachville Road and all the way out to Sumner.

  • Turnaround at your turnaround time. 

  • For those of you doing the Return programme, the 4km marker will be out for you.

9 December Scott Park.png
Course Map:
Click to enlarge

"You can achieve more than you think you can. Putting yourself in a situation that is challenging and an environment that is suppotive brings out the best in us"
- Extra Mile Runners Coaches

Have you watched your
Weekly Meeting? 

Login to your Portal and watch this week's Weekly Meeting to get an overview on what to focus on this week

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