top of page
IMG_8537_edited.jpg

Week 6

Week 6 Session Timetable

Meeting Points, Times and Locations for this Week's Sessions

Please 'check in' with the coach when you arrive

MORNING GROUP

​

​

EVENING GROUP

​

​

BOTH GROUPS
​

Course Description:​

Please stay on the pathway at all times and watch out for scooters, cyclists and other using the pathways. Please check before you turnaround and run no more than 2 abreast. 
 

  • We start by running up the pathway towards the netball courts, turn right.

  • Run on the left hand side of the path at all times. Follow the perimeter of the park all the way around to your turnaround time. 

  • Everyone is running to time, please refer to your programme for your turnaround time. 

5 October South Hagley Park .png
Course Map:
Click to enlarge

"You can achieve more than you think you can. Putting yourself in a situation that is challenging and an environment that is suppotive brings out the best in us"
- Extra Mile Runners Coaches

Have you watched your
Weekly Meeting? 

Login to your Portal and watch this week's Weekly Meeting to get an overview on what to focus on this week

bottom of page