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Week 5

Week 5 Session Timetable

Meeting Points, Times and Locations for this Week's Sessions

Please 'check in' with the coach when you arrive

MORNING GROUP

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EVENING GROUP

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BOTH GROUPS
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  • Saturday 29 November, 7.30am
    Meeting Point: Scott Park, Mt Pleasant

    Course Map: Click here
    Note: See map below. This map is for all of our running groups, you will be doing a portion of this course. 
     

Course Description:​

  • From Scott Park, follow the Coastal Pathway around Beachville Road towards Sumner until your turnaround time or half way distance marker.

  • For those of you doing the Return programme, the 3.5km marker will be out there for you.

  • Please refer to your programme for your turnaround time. â€‹

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Course Map:
Click to enlarge

"You can achieve more than you think you can. Putting yourself in a situation that is challenging and an environment that is suppotive brings out the best in us"
- Extra Mile Runners Coaches

Have you watched your
Weekly Meeting? 

Login to your Portal and watch this week's Weekly Meeting to get an overview on what to focus on this week

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