Week 4
Week 4 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 17 November, 6.00am
Meeting Point: Armagh Street Bridge, North Hagley Park
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Wednesday 19 November, 6.00am
Meeting Point: Deans Ave side of South. Hagley Park (opp. hospital shuttle and carpark)
EVENING GROUP
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Tuesday 18 November, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of courts)
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Thursday 20 November, 5.40pm
Meeting Point: Armagh Street Bridge, North Hagley Park
BOTH GROUPS
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Saturday 22 November, 7.30am
Meeting Point: Centennial Park, corner of Rose St and Lyttelton St
Course Map: Click here
Course Description:​
Please stay on the footpaths at all times. There are some uneven surfaces on this course so please watch your footing. Follow our course and be responsible for your own safety.
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After your coach-lead strength circuit...
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Run up Lyttelton St to Sparks Road, turn left.
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Turn left into the pathway that follows the perimeter of Centennial Park, coming out onto Rose St.
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Cross over Rose St carefully at our cones, turn right and run up to Hoonhay Road. Turn left.
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Run along Hoonhay Road that will direct you onto Cashmere Road.
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Continue along the pathway beside the river towards Barrington St.
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At Remuera Ave, turn left and run around coming out onto Centaurus Road turn left.
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Everyone is running to time (refer to your programme)
