Week 4
Week 4 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 7 April, 6.00am
Meeting Point: Armagh Street Bridge, North Hagley Park
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Wednesday 9 April, 6.00am
Meeting Point: Deans Ave side of South Hagley Park (opp. hospital shuttle and carpark)
EVENING GROUP
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Tuesday 8 April, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of courts)
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Thursday 10 April, 5.40pm
Meeting Point: Armagh Street Bridge, North Hagley Park
BOTH GROUPS
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Saturday 12 April, 7.30am
Meeting Point: McCormacks Bay Reserve, McCormacks Bay Road
Course Map: Click here
Note: See map below. This map is for all of our running groups, you will be doing a portion of this course.
Course Description:​
Please stay on the footpaths at all times. There are some uneven surfaces on this course so please watch your footing. Follow our course and be responsible for your own safety.
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After your coach-lead strength circuit...
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Run around McCormacks Bay all the way to Main Road.
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Follow our cones that will take you onto Main Road.
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Run up Main Road to Augusta Street, turn right.
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Continue along and around onto Taupata Street.
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Everyone is running to time (refer to your programme)
