Week 4
Week 4 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 16 September, 6.00am
Meeting Point: Armagh Street Bridge, North Hagley Park
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Wednesday 18 September, 6.00am
Meeting Point: Deans Ave side of South Hagley Park (opp. hospital shuttle and carpark)
EVENING GROUP
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Tuesday 17 September, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of courts)
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Thursday 19 September, 5.40pm
Meeting Point: Armagh Street Bridge, North Hagley Park
BOTH GROUPS
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Saturday 21 September, 7.30am
Meeting Point: Hillsborough Domain, Opawa Road entrance
Course Map: Click here
Note: See map below. This map is for all of our running groups, you will be doing a portion of this course.
Course Description:
All roads are open. Please keep to the left and be mindful of others using the footpaths. Be aware of your surroundings, follow our course, your safety is your own responsibility.
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After your coach-lead strength circuit...
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Run through Hillsborough Park coming out onto Bishopsworth Street and turn right.
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Run up to Grange Street and turn left. At Aynsley Terrace, turn right.
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Our cones will lead you over a bridge and into Louisson Place. Turn left.
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Continue along the pathway that will lead you into Hansen Park.
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Follow the Hansen Park pathway onto Fifield Terrace.
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Run around Fifield Terrace.
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Everyone is running to time (refer to your programme)
