
Week 4
Week 4 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
​
-
Monday 13 November, 6.00am
Meeting Point: Armagh Street Bridge, North Hagley Park
​
-
Wednesday 15 November, 6.00am
Meeting Point: Deans Ave side of South Hagley Park (opposite the hospital shuttle carpark)
EVENING GROUP
​
-
Tuesday 14 November, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of courts)
​
-
Thursday 16 November, 5.40pm
Meeting Point: Armagh Street Bridge, North Hagley Park
BOTH GROUPS
​
-
Saturday 18 November, 7.30am
Meeting Point: South Hagley Park, Deans Ave side (by the toilet block)
Course Map: Click here
Note: See map below. This map is for all of our running groups, you will be doing a portion of this course.
Course Description:​
-
After your coach-lead strength circuit...
-
We start by running up the pathway towards the netball courts, turn right towards Moorhouse Ave.
-
Run on the left hand side of the path at all times. Follow the perimeter of the park all the way around to your turnaround point.
-
Please stay on the pathway at all times and watch out for scooters, cyclists and other using the pathways.
-
Everyone is running to time (refer to your programme)
