Week 4
Week 4 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 11 November, 6.00am
Meeting Point: Armagh Street Bridge, North Hagley Park
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Wednesday 13 November, 6.00am
Meeting Point: Deans Ave side of South Hagley Park (opp. hospital shuttle and carpark)
EVENING GROUP
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Tuesday 12 November, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of courts)
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Thursday 14 November, 5.40pm
Meeting Point: Armagh Street Bridge, North Hagley Park
BOTH GROUPS
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Saturday 16 November, 7.30am
Meeting Point: South Hagley Park, Deans Ave side - meeting by the toilet block
Course Map: Click here
Note: See map below. This map is for all of our running groups, you will be doing a portion of this course.
Course Description:​
Please stay on the pathway at all times and watch out for scooters, cyclists and other using the pathways.
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After your coach-lead strength circuit...
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We start by running up the pathway towards the netball courts, turn right towards Moorhouse Ave.
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Run on the left hand side of the path at all times. Follow the perimeter of the park all the way around to your turnaround point.
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Everyone is running to time (refer to your programme)
