top of page

Week 4

Week 4 Session Timetable

Meeting Points, Times and Locations for this Week's Sessions

Please 'check in' with the coach when you arrive




  • Saturday 1 June, 7.30am
    Meeting Point: Cashmere Road, just opposite Crichton Terrace

    Course Map: Click here

    Note 1: See map below. This map is for all of our running groups, you will be doing a portion of this course. 
    Note 2: We have our RaceTeam group starting at this location at 7am, so please allow enough time to find a park and get to the meeting point for the briefing. 

Course Description:

  • After your coach-lead strength circuit...

  • Run towards Princess Margaret Hospital.

  • Continue around unto Hoonhay Road and run up to Rose St.

  • Turn right into Rose Street and run towards Barrington St. 

  • At Barrington St turn right running towards the hills.

  • Everyone is running to time (refer to your programme)

1 June Cashmere Road Main Course.png
Course Map:
Click to enlarge

"You can achieve more than you think you can. Putting yourself in a situation that is challenging and an environment that is suppotive brings out the best in us"
- Extra Mile Runners Coaches

Have you watched your
Weekly Meeting? 

Login to your Portal and watch this week's Weekly Meeting to get an overview on what to focus on this week

bottom of page