Week 1
Week 1 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 19 January, 6.00am
Meeting Point: Armagh Street Bridge, North Hagley Park
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Wednesday 21 January, 6.00am
Meeting Point: Deans Ave side of South Hagley Park (opposite the hospital shuttle and carpark)
EVENING GROUP
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Tuesday 20 January, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of courts)
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Thursday 22 January 5.40pm
Meeting Point: Armagh Street Bridge, North Hagley Park
BOTH GROUPS
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Saturday 24 January, 7.30am
Meeting Point: Hansen Park - meeting on the courts by the playground
Course Map: Click here
🧠See the map below. This map is for all of our running groups, you will be doing a portion of this course.
Course Description:
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All roads are open
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Please stay on the footpath at all times
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Follow our course that is marked out by chalk and cones
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Please stay alert and make sur eyou can hear what is going on around you
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There are some uneven surfaces, so watch your footing
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Your safety is your own responsibility
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After your coach-lead strength circuit...
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Run around the pathway within Hansen Park, coming our onto Louisson Place.
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Follow our directions onto Ford Road.
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At the end of Ford Road, turn right. You are now beside the river on Fifield Tce.
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Continue along to Ensor’s Road. Follow our directions that will cross you over onto the other side of the river.
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​Turnaround at your turnaround time (refer to your programme) and reverse the course to the finish.
