
Week 6
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
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Monday 24 February, 6.00am
Meeting Point: Waitangi Park Play Area, Waitangi Park
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Wednesday 26 February, 6.00am
Meeting Point: Waitangi Park Play Area, Waitangi Park
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Saturday 1 March, 7.30am
Meeting Point: Cog Park, Evans Bay Parade
Map of Run: Click here
Course Description:
All roads are open. Please run on the footpath at all times and keep left. Please don't run any more than 2 abreast. There are some uneven surfaces on this course so please take care and be responsible for your own safety.
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From Cog Park, run towards Oriental Parade to the 4km marker.
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Reverse the course back to the start.
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All programme levels are running 8km.
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Refer to your programme for the objective for this session based on your programme level.

Saturday's Course Map
Click to enlarge