Meeting Points, Times and Locations for this Week's Sessions

Please 'check in' with the coach when you arrive

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• Monday 23 September, 6.00am
  Meeting Point: Waitangi Park Play Area, Waitangi Park

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• Wednesday 25 September, 6.00am
  Meeting Point: Waitangi Park Play Area, Waitangi Park
   

• Saturday 28 September, 7.30am
  Meeting Point: Leonie Gill Walkway, Lyall Bay
  Map of Run: Click here

Course Description:
All roads are open. Please run on the footpath at all times and keep left. Please don't run any more than 2 abreast. There are some uneven surfaces on this course so please take care and be responsible for your own safety.

• Use the zebra crossing to crossover Lyall Parade carefully so you are n the seaside pathway.  

• Follow the pathway towards Houghton Bay until your turnaround marker or turnaround time. 

• KM markers out: 1km*, 3.75km, 5km
   

Club10k Advanced: 12km runners
You have 2 sections to your run:
Section 1: Do out and back to 5km marker towards Houghton Bay
Section 2: Once back at the start, turnaround and do an ‘out and back’ to 1km marker in same direction towards Houghton Bay

Saturday's Course 1 Map
Click to enlarge