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10km Run

Final 10km Run

Please 'check in' with the coach when you arrive


Course Description:
Please run on the pathway at all times and keep left. Please don't run any more than 2 abreast. Always check before you turnaround and watch out for others using this pathway on bikes, e-bikes and scooters.  
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  • This is an out and back run to the 2.5km marker x 2 laps

  • From the start line, follow the pathway towards Point Jerningham

  • Continue along until the 2.5km marker - this will be marked out with chalk

  • Turnaround and reverse the course back to the start/finish - REPEAT.

  • There will be no coaches with you on your final, run. This is about you doing it on your own and putting into practice everything you have learned over the 8 weeks with your team. 

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Meeting Point Map: Click to enlarge

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Course Map: Click to enlarge

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Next. Teams for 2026 Start 16 March

Our next teams for 2026 start on Monday 16 March and we would love to see you back to help keep your running routine in place.

 

Registrations Close: 5.00pm, Sunday 15 March

 

❗️If you have a 6mth Membership, please use the relevant button below to regsiter

Have you watched your Weekly Meeting? 

Login to your Portal and watch the Week 8 Meeting if you haven't already. Coach Bevan gives you some tips on how to run your 10km run on Friday.

'You can achieve more than you think you can. Putting yourself in a situation that is challenging  and in an environment that is supportive brings out the best in us.'
- Extra Mile Runners coaching team

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