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10km Run

Meeting Points, Times and Locations for this Week's Sessions

Please 'check in' with the coach when you arrive


Course Description:
Please run on the path at all times and keep left. Please don't run any more than 2 abreast and be responsible for your own safety.

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  • This is an out and back run to the 2.5km marker x 2 laps

  • From the start line, follow the pathway along the foreshore.

  • Continue along until the 2.5km marker. 

  • Turnaround and reverse the course back to the start/finish - REPEAT.

  • There will be no coaches with you on your final, run. This is about you doing it on your own and putting into practice everything you have learned over the 8 weeks with your team. 

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Course Map: Click to enlarge

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Post Final Run Coffee

After your final run, we would love to catch up with you for a post run coffee and catch up. 

When: Saturday 14 December
Where: Revive Espresso, 2 Lochy Street, Petone
Time: After your final run and all the team is in, we will head on down!

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Next Programmes
Start 20 January 2025


Our first Get up to Five and Club10k programmes for 2025 start on Monday 20 January...we would love to see you back in the New Year!

Registrations close 5pm, Sunday 13 January

Register Now:

Have you watched your Weekly Meeting? 

Login to your Portal and watch the Week 8 Meeting if you haven't already. Coach Bevan gives you some tips on how to run your 10km run on Saturday.

'You can achieve more than you think you can. Putting yourself in a situation that is challenging  and in an environment that is supportive brings out the best in us.'
- Extra Mile Runners coaching team

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