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Week 2

Meeting Points, Times and Locations for this Week's Sessions

Please 'check in' with the coach when you arrive




Course Description:
All roads are open. Please run on the footpath at all times and keep left. Please don't run any more than 2 abreast. There are some uneven surfaces on this course so please take care and be responsible for your own safety.


  • Run towards Princess Margaret and follow Cashmere Road to Hoonhay Road, turn right

  • Run along Hoonhay Road to Rose St, turn right

  • Run to the end of Rose Street to Barrington St, turn right

  • Run   up Barrington St towards the hills, turn right into Ashgrove Tce

  • Run along Ashgrove Tce

  • KM markers out: 3km, 4km, 5km 

  • Turnaround at your half way marker for your distance (refer to your programme).

13 July Cashmere Road.jpg

Saturday's Course Map - click to enlarge

Have you watched your Weekly Meeting? 

Login to your Portal, download your programme and watch this week's
Weekly Meeting to get an overview on what to focus on this week

'You can achieve more than you think you can. Putting yourself in a situation that is challenging  and in an environment that is supportive brings out the best in us.'
- Extra Mile Runners coaching team

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