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• Monday 27 October, 6.00am - Labour Day, session on as normal
  Meeting Point: Waitangi Park Play Area, Waitangi Park

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• Wednesday 29 October, 6.00am
  Meeting Point: Waitangi Park Play Area, Waitangi Park
   

• Saturday 1 November
  Start Time: 7.30am - please be at the session briefing
  Session Duration: 7.30am - 9.00am
  📍Our Saturday sessions have a session duration time of 90mins. If you feel you will take longer than this at the Saturday sessions throughout the programme, please take your car keys with you as our coaches will be off the course at 9am.
  Meeting Point: Cog Park, Evans Bay Parade, meeting between the two buildings
  Course Map: Click here

Course Description: 6km Run 
Please run on the footpath at all times and keep left. Please don't run any more than 2 abreast. There are some uneven surfaces on this course so please take care and be responsible for your own safety.
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• From Cog Park, follow Evans Bay Parade towards Oriental Parade

• Turn around at the 3km marker and reverse the course to the finish