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Week 1

Meeting Points, Times and Locations for this Week's Sessions

Please 'check in' with the coach when you arrive

Course Description:
Please run on the footpath at all times and keep left. Please don't run any more than 2 abreast. There are some uneven surfaces on this course so please take care and be responsible for your own safety.

  • From Beckenham Park, run up to Fisher Ave, turn left.

  • Run to the end and turn left onto Colombo St.

  • Continue along Colombo St to Remuera Ave, turn left.

  • Run around Remuera Ave coming out onto Centaurus Rd, turn left.

  • Turnaround at your turnaround time (refer to your programme).

Screenshot 2023-11-08 at 2.28.40 PM.png

Saturday's Course Map - click to enlarge

Have you downloaded your Club10k programme and watched your Weekly Meeting? 

Login to your Portal, download your programme and watch this week's
Weekly Meeting to get an overview on what to focus on this week

'You can achieve more than you think you can. Putting yourself in a situation that is challenging  and in an environment that is supportive brings out the best in us.'
- Extra Mile Runners coaching team

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