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5km & 10km complete


Congratulations, what a happy bunch of runners ;o)

We have really enjoyed the last 5 weeks with you all, it has been a strange old time lately and it is always a privilege for us as a coaching team to see you at your best and help you do something good for yourself - even on those tough days. Thank you for being awesome.


Take some time to reflect on what you have achieved over the last 5 weeks - so often we keep looking ahead at the next goal, but it is important to also see how far you have come ;o) We are very proud of you and can't wait to see where you take your running next. 



Check out the photos and video that Coach Rachel took yesterday on our Facebook page:

What Next?

Keep up your running routine!


​Our next teams start this coming week! They are back to the normal 8 week programmes. 
If you haven't already registered for Get up to Five or Club10k, you can do so until tomorrow evening (5.00pm, Sunday 30 August).

We would love to see you back, registrations will close tomorrow night,
so please register before then!

Final Words

Just finally, on behalf of all of us at Extra Mile Runners, thank you for letting us be part of your running journey over the last 5 weeks.

Hopefully we will see you back next week or in the future to help you keep your running routine in play - with a pretty awesome team. 

Kia Kaha

From everyone at Extra Mile Runners: Coach Rach, Coach Julie, Coach Lua, Coach Hannah, Sam, Jo and Bevan - you rock!!

'You can achieve more than you think you can. Putting yourself in a situation that is challenging and an environment that is supportive brings out the best in us.'

-  Extra Mile Runners coaching team

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