5km & 10km complete
What a fantastic morning - that sunrise!! Perfect conditions again for our team, what a way to finish of the last 2 months, so many happy runners and very proud coaches!
We have really enjoyed helping you work towards this goal, it is a privilege for us as a coaching team to see you at your best and help you do something good for yourself - even on those tough days. Thank you for being awesome.
Well done everyone. Be proud.
Coach Rachel took some great photos from this morning, you can check them out on the:
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Reflect, Recover & Reset
Where to from here?
Now is the time to reflect on how far you have come with your team. Think back to that very first session with us and see how far you have progressed. Be proud of what you have achieved and take some time to think about how this experience has improved your life in other areas.
We have created a Reflection and Reset document for you to work through when you have a moment to yourself. It's a great way to make sure you think about what you have achieved and how and who helped you to be successful along the way. So grab a cuppa or a coffee, find a quiet space and spend some time on this stuff - it's important and a nice way to wrap up and think about what running has added to your life.
Download your Reflection and Reset document here:
Just finally, on behalf of all of us at Extra Mile Runners, thank you for letting us be part of your running journey over the last 8 weeks. It has been a wonderful team full of amazing people and we are very privileged to have been part of your growth.
From everyone at Extra Mile Runners: Coach Rach, Coach Julie, Coach Hazel, Coach Megan, Coach Ange, Sam, Jo and Bevan - you rock!!