Week 2
Week 2 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 26 January, 6.00am
Meeting Point: Armagh Street Bridge, North Hagley Park
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Wednesday 28 January, 6.00am
Meeting Point: Deans Ave side of South Hagley Park (opposite the hospital shuttle and carpark)
EVENING GROUP
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Tuesday 27 January, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of courts)
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Thursday 29 January, 5.40pm
Meeting Point: Armagh Street Bridge, North Hagley Park
BOTH GROUPS
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Saturday 31 January, 7.30am
Meeting Point: South Hagley Park, Deans Ave side by the toilet block
Course Map: Click here
Note: The map below is for all our groups, you will do a portion of this course.
Course Description:
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After your coach-lead strength circuit...
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Please stay on the pathway at all times and watch out for scooters, cyclists and others using the pathways.
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Start by running up the pathway towards the netball courts, turn left towards the hospital.
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Run on the left hand side of the path at all times. Follow the perimeter of the park all the way around to your turnaround point, then reverse the course back to the meeting point
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For those of you doing the 'Return' programme, your 2.5km marker will be out for you.
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Everyone else is running to time. Turnaround at your turnaround time and reverse the course to the finish.
