Week 2
Week 2 Session Timetable
Meeting Points, Times and Locations for this Week's Sessions
Please 'check in' with the coach when you arrive
MORNING GROUP
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Monday 19 May, 6.00am
Meeting Point: Armagh Street Bridge, North Hagley Park
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Wednesday 21 May, 6.00am
Meeting Point: Deans Ave side of South Hagley Park (opp. hospital shuttle and carpark)
EVENING GROUP
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Tuesday 20 May, 5.40pm
Meeting Point: Netball Courts, South Hagley Park (hospital end of courts)
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Thursday 22 May, 5.40pm
Meeting Point: Armagh Street Bridge, North Hagley Park
BOTH GROUPS
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Saturday 24 May, 7.30am
Meeting Point: Avonhead Park, entrance off Hawthornden Road
Course Map: Click here
Note: The map below is for all our groups, you will do a portion of this course.
Course Description:
All roads are open on this course. Please follow our course via our cones and chalk directions. There are some uneven surfaces so watch your footing. Keep left and stay on the footpath at all times. Please be responsible for your own safety.
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After your coach-lead strength circuit...
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Follow the pathway that will lead you out of Avonhead Park. Turn right.
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Run along Hawthornden Road to Kedleston Drive, Turn right.
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Run around Kedleston Drive coming out onto Apsley Drive, turn right.
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Run along Apsley Drive to Woodbury Street. There is a roundabout here, follow our cones that will lead you to run up Woodbury St to Withells Road. Turn left.
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Run up Withells Road.
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For those of you doing the 'Return' programme, your 2.5km marker will be out there for you!
