top of page

Week 2

Week 2 Session Timetable

Meeting Points, Times and Locations for this Week's Sessions

Please 'check in' with the coach when you arrive




  • Saturday 4 November, 7.30am
    Meeting Point: Scott Park, Mt Pleasant

    Course Map: Click here
    Note: See map below. This map is for all of our running groups, you will be doing a portion of this course. 

Course Description:
This course is on the Coastal Pathway and is shared by cyclists. Please keep left and please don't run any more than 2 abreast. 

  • After your coach-lead strength circuit...

  • From Scott Park, you follow the Coastal Pathway all the way towards Summer, turning at your turnaround time. 

  • For those of you doing the 'Return' programme, your 2.5km marker will be out there for you! 

4 November Scott Park.png
Course Map:
Click to enlarge

"You can achieve more than you think you can. Putting yourself in a situation that is challenging and an environment that is suppotive brings out the best in us"
- Extra Mile Runners Coaches

Have you watched your
Weekly Meeting? 

Login to your Portal and watch this week's Weekly Meeting to get an overview on what to focus on this week

bottom of page