RaceTeam Epic 2023 Complete
Congratulations
Congratulations team! Epic 2023 is complete and after 10 weeks of training, you truely put yourself to the test on this very, very challenging half marathon course. How good was that!!
The conditions weren't too bad, and although the views were few and far between, one thing is for sure - that turnaround cone at the top of Soleares Ave was a sight for sore eyes!
We have really enjoyed the last 10 weeks with you all, you have got through the winter months and are now stronger and fitter, ready for your next challenge. It is a privilege as a coaching team to see you at your best...even on those tough days.
Take some time to reflect on what you have achieved with this team - now it's time to take some recovery time and just enjoy the feeling of completing this Epic Half Marathon, it's definitely something to be proud of!
We are very proud of you, we have enjoyed every session with you and we hope you are taking some great memories away from this team - the Epic Half Marathon was just the icing on the cake!
The Epic Team 2023
Photos
Check out the photos we took from your Final Run, click on this image below to view the Flickr album: (or click here to view on mobile)
What Next?
Recovery Week Recommendation:
For those of you who are doing Raceteam Queenstown, this team starts this coming week. We recommend you take Week 1 as a recovery week and join in with the team from Week 2.
RaceTeam Queenstown 2023
Our next RaceTeam starts: 11 September
Training for the Queenstown Half Marathon on Saturday 18 November
Registrations close 5pm, Sunday 10 September
Extra Mile Runners Memberships
If you are a serial Extra Mile Runners runner, our Memberships are the most cost effective way to run with us - and group programmes are included in your membership! Check out all the details here:
Final Words
Just finally, on behalf of all of us at Extra Mile Runners, thank you for letting us be part of your Epic journey over the last 10 weeks. We have really enjoyed getting to know our new faces and help develop those of you who have been with us for a while! It has been a wonderful team full of amazing people and we are very privileged to have been part of your growth.
Kia Kaha
Your team at Extra Mile Runners