Every Thursday afternoon for the next 8 weeks we will be sending you a newsletter like this which includes the following week's session details, education, inspiration and any specific information about the following week's runs.

 

Over the next 8 weeks we will work together as a team to get you running 10km in the best way you can. 
 

W1+Club10k+Island+Bay.png

©2019 by Extra Mile Runners