Your final run is here

8 weeks ago we started this journey together, some of you were brand new to Extra Mile Runners and didn't quite know what to expect and we know many of you were nervous and doubtful - 8 weeks later you are about to run your 10km. 

For some of you this is your first time, for others it's about improving on your last 10km and have gained more experience but for all of you, it is about putting into practice the lessons you have learnt over the last 8 weeks and achieving your own goal to the best of your ability.

We hope you are proud of what you have achieved yourselves, but we have to say, our team is incredibly proud of you all. 
 

Final Run Details

​

Saturday 21 December, 7.30am FINAL 10km RUN!
Meeting Point: Playground area in Waitangi Park, click here
Map of 5km Run: Click here
​

Course Description:
Please run on the path at all times and keep left. Please don't run any more than 2 abreast and be responsible for your own safety.

​

• This is an out and back run, x 2 laps

• From the start line, follow the pathway around Waitangi Park (see Start Map below).

• Continue along Oriental Parade until the 2.5km marker. 

• Turnaround and reverse the course back to start/finish. REPEAT.
  
  There will be no coaches with you on your final, run. This is about you doing it on your own and putting into practice everything you have learned over the 8 weeks with your team. 

10km Course: Click on image to enlarge

Start Map: Click on image to enlarge

This weeks quick tip: 

'Trust the programme and yourself. Run your own run and be wise'
-  Extra Mile Runners coaching team

What Next?

Our next first Get up to Five and Club10k programmes for 2020 start 20 January!

We would love to see you back in the New Year and help you get back into your running groove with your team. 

Registrations are open now:

Other News

• You are so close team..finish this off strong!
   

• We will be taking lots of photos on the run day so bring your smile ;-)