Final Run Newsletter

2 more sleeps!

Your final run is here

We started this journey together and Saturday is all about putting into practice the lessons you have learnt during this programme and achieve your own goal to the best of your ability.

 

We hope you are proud of how far you have come, but we have to say, our team is incredibly proud of you all. 
 

Final Run Details

Saturday 18 December, 7.30am FINAL 10km RUN!
Meeting Point: Playground area in Waitangi Park, click here
Map of 10km Run: Click here (2 lap course)

Course Description:
Please run on the path at all times and keep left. Please don't run any more than 2 abreast and be responsible for your own safety.

  • This is an out and back run, x 2 laps

  • From the start line, follow the pathway around Waitangi Park (see Start Map below).

  • Continue along Oriental Parade until the 2.5km marker. 

  • Turnaround and reverse the course back to start/finish. REPEAT.

    There will be no coaches with you on your final, run. This is about you doing it on your own and putting into practice everything you have learned over the 8 weeks with your team. 

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10km Course: Click on image to enlarge

Start Map: Click on image to enlarge

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Next Programmes:
Start 17 January 2022


This is our last programme for 2021, our first teams for 2022 start 17 January, you can register now and lock it in!

Earlybird rates are available until:
 11.59pm, Monday 10 January

Registrations close 5pm, Sunday 16 January

Register Now:

We would love to see you back running with your team in the New Year and help kick off 2022 in the best way possible!

Other News

  • After your Final Run on Saturday we would love it if you could come and have a coffee at Coenes, 103 Oriental Parade.
     

  • You are so close team..finish this off strong!
     

  • We will be taking lots of photos on the run day so bring your smile ;-) 

This weeks quick tip: 

'Trust the programme and yourself. Run your own run and be wise'
-  Extra Mile Runners coaching team