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Week 5

Meeting Points, Times and Locations for this Week's Sessions

Please 'check in' with the coach when you arrive

MORNING GROUP

EVENING GROUP

BOTH GROUPS

Course Description:

  • Run through Hillsborough Park coming out onto Bishopsworth Street and turn right. 

  • Run up to Grange Street and turn left. At Aynsley Terrace, turn right.

  • Our cones will lead you over a bridge and into Louisson Place. Turn left. 

  • Continue along the pathway that will lead you into Hansen Park. 

  • Follow the Hansen Park pathway onto Fifield Terrace. 

  • Run around Fifield Terrace to Ensors Road. 

  • Follow our cones that will cross you over onto the other side of the river and onto Riverlaw Terrace.

  • Run along Riverlaw Tce to Armstrong Ave, turn right.

  • Run up to Centaurus Road, turn left.
    Continue along to Aynsley Terrance, turn left. The 6km marker will be just along here.

  • KM markers out: 3.75km, 5.5km, 6km

  • Turnaround at your half way marker for your distance (refer to your programme).

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Saturday's Course Map - click to enlarge

Have you watched your Weekly Meeting? 

Login to your Portal and watch this week's
Weekly Meeting to get an overview on what to focus on this week

'You can achieve more than you think you can. Putting yourself in a situation that is challenging  and in an environment that is supportive brings out the best in us.'
- Extra Mile Runners coaching team

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