©2019 by Extra Mile Runners

When we started training together you may have looked at the programme and thought that it seemed nearly impossible, but you have kept turning up each week and have kept on challenging yourself to take the next step forward.

We still have a few more challenges in front of us but take a moment to pat yourself on the back. 

This is a speech from Al Pacino in the movie Any Given Sunday to watch when you are struggling to put your running shoes on and get out the door!